{"id":8933,"date":"2019-07-30T18:08:51","date_gmt":"2019-07-30T16:08:51","guid":{"rendered":"https:\/\/unepetitemousse.fr\/?p=8933"},"modified":"2024-02-16T14:53:35","modified_gmt":"2024-02-16T13:53:35","slug":"calories-biere","status":"publish","type":"post","link":"https:\/\/unepetitemousse.fr\/blog\/calories-biere\/","title":{"rendered":"Les calories dans la bi\u00e8re&#8230; Tout est question de mesure"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8933\" class=\"elementor elementor-8933\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33df6006 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33df6006\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-261c36c\" data-id=\"261c36c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a18df9 elementor-widget elementor-widget-text-editor\" data-id=\"0a18df9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Est-ce que la bi\u00e8re fait grossir ? <strong>Combien y a t-il de calories dans une bi\u00e8re ?<\/strong> Est-ce vrai qu\u2019elle donne du ventre ? Voil\u00e0 <strong>des questions que beaucoup d\u2019entre nous se posent !<\/strong> Il faut dire que <strong>la r\u00e9putation de <a href=\"https:\/\/unepetitemousse.fr\/blog\/devenir-incollable-univers-biere-culture\/\" data-type=\"post\" data-id=\"56975\">la bi\u00e8re<\/a> n\u2019aide pas vraiment<\/strong>, et il est vrai que d\u00e8s lors qu\u2019il y a des c\u00e9r\u00e9ales, et donc des glucides, les calories ont bel et bien tendance \u00e0 grimper.<\/p>\n<p>Cependant, nous avons compar\u00e9 la bi\u00e8re \u00e0 d\u2019autres boissons alcoolis\u00e9es courantes et, attention les yeux, le ventre et les fesses, <strong>la bi\u00e8re ne vous veut pas tant de mal <\/strong>que l\u2019on se pla\u00eet \u00e0 le dire&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e20d70d elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"e20d70d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;Aucun titre n\\u2019a \\u00e9t\\u00e9 trouv\\u00e9 sur cette page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable des mati\u00e8res\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__e20d70d\" aria-expanded=\"true\" aria-label=\"Ouvrir la table des mati\u00e8res\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__e20d70d\" aria-expanded=\"true\" aria-label=\"Fermer la table des mati\u00e8res\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__e20d70d\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1750c11 elementor-widget elementor-widget-heading\" data-id=\"1750c11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Calories : bi\u00e8re VS autres alcools<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7d8ec7 elementor-widget elementor-widget-heading\" data-id=\"d7d8ec7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Unit\u00e9 d\u2019alcool, de quoi parle-t-on vraiment ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d82c91 elementor-widget elementor-widget-text-editor\" data-id=\"4d82c91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En \u00e9cole primaire (non, promis, je ne buvais pas <strong>d\u00e9j\u00e0<\/strong> de la bi\u00e8re), \u00e0 l\u2019heure des maths, notre ma\u00eetresse disait souvent : \u201c<em>on ne m\u00e9lange pas les carottes et les navets<\/em>\u201d.<\/p>\n<p>\u00c0 ceux pour qui la m\u00e9taphore potag\u00e8re ne dit rien de plus, cela signifie qu&rsquo;il faut <strong>comparer ce qui est comparable<\/strong>. Et pour ce faire, nous avons besoin de tout mettre \u00e0 la m\u00eame unit\u00e9. En l&rsquo;occurrence, l\u2019<strong>unit\u00e9 d\u2019alcool<\/strong> !<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Lorsque l\u2019on vous sert un verre dans un bar, que ce soit un whisky, un pastis, un verre de vin ou un demi de bi\u00e8re, <strong>la quantit\u00e9 d\u2019alcool est sensiblement la m\u00eame<\/strong>. Environ <strong>10g d\u2019alcool pur<\/strong>, bien que les <strong>volumes servis <\/strong>soient diff\u00e9rents. C\u2019est donc dans le volume de \u201cliquide\u201d restant que tout va se jouer !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7860377 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7860377\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/unepetitemousse.fr\/categorie\/boutique\/alcool\/sans-alcool?utm_source=blog&#038;utm_medium=cta&#038;utm_campaign=boutique&#038;utm_content=calories-biere\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Les meilleures bi\u00e8res sans alcool<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48b5851 elementor-widget elementor-widget-spacer\" data-id=\"48b5851\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d3f56c elementor-widget elementor-widget-heading\" data-id=\"2d3f56c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">combien de calories dans une bi\u00e8re ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5759655 elementor-widget elementor-widget-text-editor\" data-id=\"5759655\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"has-text-align-center\" style=\"text-align: left;\"><span style=\"font-size: 16px;\">La bi\u00e8re, c\u2019est essentiellement des c\u00e9r\u00e9ales. Sous l\u2019effet de la chaleur du brassage et des enzymes, les sucres complexes contenus dans<b> les c\u00e9r\u00e9ales se transforment en <\/b><\/span><span style=\"font-size: 16px;\"><b>sucres simples<\/b><\/span><span style=\"font-size: 16px;\">. Ce sont eux (tels quels ou transform\u00e9s en alcool) qui vont faire <\/span><strong style=\"font-size: 16px;\">grimper l\u2019apport calorique <\/strong><span style=\"font-size: 16px;\">de vos petites mousses.<\/span><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p style=\"text-align: left;\">Pour se faire une id\u00e9e sur son pouvoir \u00e9nerg\u00e9tique, <strong>comparons la bi\u00e8re \u00e0 d\u2019autres ap\u00e9ritifs<\/strong> :<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:table {\"backgroundColor\":\"subtle-light-gray\"} --><\/p>\n<figure class=\"wp-block-table\">\n<table class=\"has-subtle-light-gray-background-color has-background\">\n<tbody>\n<tr>\n<td><strong>BOISSON \u00b7 Pour 1 verre<\/strong><\/td>\n<td><strong>CALORIES<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Alcool fort pur (whisky, rhum, vodka\u2026)<\/td>\n<td>65 kcal<\/td>\n<\/tr>\n<tr>\n<td>Vin rouge ou vin blanc sec<\/td>\n<td>80 kcal<\/td>\n<\/tr>\n<tr>\n<td>Pastis<\/td>\n<td>120 kcal<\/td>\n<\/tr>\n<tr>\n<td>Bi\u00e8re (en moyenne)<\/td>\n<td>125 kcal<\/td>\n<\/tr>\n<tr>\n<td>Cocktail long Island Iced Tea<\/td>\n<td>220 kcal<\/td>\n<\/tr>\n<tr>\n<td>Muscat<\/td>\n<td>240 kcal<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\u00c0 quantit\u00e9 d\u2019alcool \u00e9quivalente, un demi de bi\u00e8re sera donc\u00a0<strong><a href=\"https:\/\/unepetitemousse.fr\/blog\/calories-biere-vin\/\" data-type=\"post\" data-id=\"1855\">plus calorique qu\u2019un verre de vin<\/a><\/strong>. En revanche, 25 cl de bi\u00e8re ne vous apportera\u00a0<strong>pas plus de calories qu\u2019un pastis<\/strong>\u00a0! Et\u00a0<strong>bien moins qu\u2019un ap\u00e9ritif tr\u00e8s sucr\u00e9<\/strong>\u00a0comme certains\u00a0<a href=\"https:\/\/unepetitemousse.fr\/blog\/cocktails-biere\/\">cocktails<\/a>\u00a0ou vins cuits. Et quand on sait qu\u2019<strong>une canette de Coca Cola (33cl) \u00e9quivaut \u00e0 140 kcal\u2026<\/strong>\u00a0La plupart des bi\u00e8res n&rsquo;ont rien \u00e0 lui envier en mati\u00e8re de l\u00e9g\u00e8ret\u00e9 \ud83d\ude09<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efb3d1d elementor-widget elementor-widget-heading\" data-id=\"efb3d1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le mythe tenace du ventre \u00e0 bi\u00e8re<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a0bd0b elementor-widget elementor-widget-text-editor\" data-id=\"1a0bd0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Non,\u00a0la bi\u00e8re ne donne pas de ventre\u00a0! Cela a \u00e9t\u00e9 prouv\u00e9 par une \u00e9tude su\u00e9doise publi\u00e9e dans l&rsquo;<a href=\"https:\/\/www.nature.com\/articles\/ejcn200939\">European Journal of Clinical Nutrition<\/a>. La \u201cbedaine \u00e0 bi\u00e8re\u201d, le \u201cventre \u00e0 bi\u00e8re\u201d, ou encore les \u201cabdos Kronenbourg\u201d, sont en r\u00e9alit\u00e9<strong>\u00a0les cons\u00e9quences de l\u2019alimentation d\u00e9s\u00e9quilibr\u00e9e\u00a0<\/strong>de nombreux beer addicts.<\/p>\n<p>Alors que la\u00a0consommation de bi\u00e8re\u00a0accentue la faim\u00a0et que l\u2019alcool\u00a0nous d\u00e9sinhibe, nous avons tendance \u00e0\u00a0rel\u00e2cher le contr\u00f4le de notre \u00e9quilibre alimentaire\u00a0et se laisser aller sur le grignotage calorique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c053e9f elementor-widget elementor-widget-gallery\" data-id=\"c053e9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:2,&quot;aspect_ratio&quot;:&quot;4:3&quot;,&quot;overlay_description&quot;:&quot;caption&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/static.unepetitemousse.fr\/wp-content\/uploads\/2019\/07\/25113505\/Calories-bieCC80re-gras-e1614936612916-768x767.jpg\" data-width=\"768\" data-height=\"767\" aria-label=\"calories biere\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tExemple d'une bi\u00e8re tr\u00e8s calorique...\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"e-gallery-item elementor-gallery-item elementor-animated-content\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/static.unepetitemousse.fr\/wp-content\/uploads\/2019\/07\/25113503\/Calories-bieCC80re-bien-768x512.jpeg\" data-width=\"768\" data-height=\"512\" aria-label=\"calories biere\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__description\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tet d'une autre qui l'est beaucoup moins !\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2131c9b elementor-widget elementor-widget-text-editor\" data-id=\"2131c9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<figure class=\"wp-block-gallery columns-2 is-cropped\" style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400; display: flex; flex-wrap: wrap; list-style-type: none; color: #141414; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\">\n<figcaption class=\"blocks-gallery-caption\" style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; font-variant: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; font-family: inherit; font-size: 13px; font-style: inherit; font-weight: inherit; display: block; color: #555555; text-align: center; flex-grow: 1;\">Exemple d&rsquo;une bi\u00e8re tr\u00e8s calorique&#8230; et d&rsquo;une autre qui l&rsquo;est beaucoup moins !<\/figcaption>\n<\/figure>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd797e elementor-widget elementor-widget-spacer\" data-id=\"5fd797e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b71acf5 elementor-widget elementor-widget-text-editor\" data-id=\"b71acf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>D\u2019ailleurs, ces m\u00eames \u00e9tudes ont prouv\u00e9 que\u00a0<strong>la prise de poids \u00e9tait g\u00e9n\u00e9rale\u00a0<\/strong>et non simplement localis\u00e9e en-dessous de l\u2019estomac. Donc, si vous mangez de fa\u00e7on tout aussi responsable que vous ne buvez, tout devrait bien se passer !\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06ac5f3 elementor-widget elementor-widget-heading\" data-id=\"06ac5f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les bi\u00e8res les moins caloriques... et les autres<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9b5c0f elementor-widget elementor-widget-text-editor\" data-id=\"c9b5c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il n\u2019existe pas vraiment de style de bi\u00e8re plus ou moins calorique. D\u2019une fa\u00e7on g\u00e9n\u00e9rale, les bi\u00e8res les plus caloriques seront\u00a0<strong>les plus sucr\u00e9es<\/strong>\u00a0et pr\u00e9sentant le plus\u00a0<strong>fort degr\u00e9 d\u2019alcool<\/strong>. Et comme vous n\u2019\u00eates pas sans l\u2019ignorer, couleur, alcool et sucrosit\u00e9\u00a0<strong>ne sont pas corr\u00e9l\u00e9s<\/strong>\u00a0!<\/p>\n<p>Si l\u2019on devait toutefois d\u00e9finir les grandes familles de bi\u00e8res les plus caloriques, nous pourrions citer les\u00a0<strong>Triples<\/strong>\u00a0(tr\u00e8s malt\u00e9es et fortes en alcool) ou celles aux<strong>\u00a0fruits<\/strong>\u00a0ou au\u00a0<strong>miel<\/strong>, car enrichies en sucres naturels.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80756ce elementor-widget elementor-widget-heading\" data-id=\"80756ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le serpent qui se morque la queue ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-13cf709 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13cf709\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8655622\" data-id=\"8655622\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a853cc elementor-widget elementor-widget-image\" data-id=\"2a853cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/static.unepetitemousse.fr\/wp-content\/uploads\/2019\/07\/17114102\/calories-bie%CC%80re-armageddon-300x300.jpg\" class=\"attachment-medium size-medium wp-image-65771\" alt=\"calories-biere-la-plus-forte\" srcset=\"https:\/\/static.unepetitemousse.fr\/wp-content\/uploads\/2019\/07\/17114102\/calories-bie%CC%80re-armageddon-300x300.jpg 300w, https:\/\/static.unepetitemousse.fr\/wp-content\/uploads\/2019\/07\/17114102\/calories-bie%CC%80re-armageddon-150x150.jpg 150w, https:\/\/static.unepetitemousse.fr\/wp-content\/uploads\/2019\/07\/17114102\/calories-bie%CC%80re-armageddon-768x768.jpg 768w, https:\/\/static.unepetitemousse.fr\/wp-content\/uploads\/2019\/07\/17114102\/calories-bie%CC%80re-armageddon.jpg 783w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-10b3950\" data-id=\"10b3950\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bfbf0b elementor-widget elementor-widget-text-editor\" data-id=\"2bfbf0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">Dans ces conditions, pas \u00e9tonnant donc que la bi\u00e8re la plus forte au monde soit aussi<span style=\"font-size: 16px; font-weight: 600;\">\u00a0la plus calorique<\/span>\u00a0! La\u00a0<span style=\"font-size: 16px; font-weight: 600;\">Snake Venom<\/span>\u00a0et la\u00a0<span style=\"font-size: 16px; font-weight: 600;\">Armaggedon<\/span>\u00a0de la brasserie \u00e9cossaise Brewmeinster d\u00e9passent les 65%\u00a0<a style=\"font-size: 16px;\" href=\"https:\/\/unepetitemousse.fr\/blog\/acronymes-de-la-biere\/\">ABV<\/a>. Ces bi\u00e8res tr\u00e8s sp\u00e9ciales vous apporteront\u00a0<span style=\"font-size: 16px; font-weight: 600;\">2025 kcal par bouteille de 33 cl<\/span>\u00a0! Elles se classent parmi les boissons alcoolis\u00e9es les plus caloriques.<\/p>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">Mais de toute fa\u00e7on, une telle quantit\u00e9 d\u2019alcool n\u2019\u00e9tant\u00a0<span style=\"font-size: 16px;\">pas humaine<\/span>,\u00a0<span style=\"font-size: 16px; font-weight: bold;\">ces bi\u00e8res sont avant tout une exp\u00e9rience<span style=\"font-size: 16px;\">\u00a0\u00e0 partager<\/span><\/span>.\u00a0<\/p>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">D\u2019ailleurs, chaque bouteille est assortie d\u2019une \u00e9tiquette de mise en garde par le brasseur qui recommande de\u00a0<span style=\"font-size: 16px; font-weight: bold;\">la d\u00e9guster en prise de 35 ml maximum<\/span>, soit la quantit\u00e9 d\u2019un verre de whisky. Elle n\u2019en sont pas moins particuli\u00e8rement caloriques&#8230; Car\u00a0<span style=\"font-size: 16px;\">35 ml<\/span>\u00a0de l&rsquo;une de ces 2 bi\u00e8res vous apporteront tout de m\u00eame<span style=\"font-size: 16px; font-weight: 600;\">\u00a0plus de 210 kcal<\/span>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-36f3c5e elementor-widget elementor-widget-spacer\" data-id=\"36f3c5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a34619 elementor-widget elementor-widget-heading\" data-id=\"5a34619\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Carlsberg, l\u00e9g\u00e8re sur toute la ligne<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75930f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75930f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-308f919\" data-id=\"308f919\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8485668 elementor-widget elementor-widget-image\" data-id=\"8485668\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/static.unepetitemousse.fr\/wp-content\/uploads\/2019\/07\/17114303\/calories-biere-la-plus-legere-300x300.jpg\" class=\"attachment-medium size-medium wp-image-65772\" alt=\"calories-biere-la-plus-legere\" srcset=\"https:\/\/static.unepetitemousse.fr\/wp-content\/uploads\/2019\/07\/17114303\/calories-biere-la-plus-legere-300x300.jpg 300w, https:\/\/static.unepetitemousse.fr\/wp-content\/uploads\/2019\/07\/17114303\/calories-biere-la-plus-legere-1024x1024.jpg 1024w, https:\/\/static.unepetitemousse.fr\/wp-content\/uploads\/2019\/07\/17114303\/calories-biere-la-plus-legere-150x150.jpg 150w, https:\/\/static.unepetitemousse.fr\/wp-content\/uploads\/2019\/07\/17114303\/calories-biere-la-plus-legere-768x768.jpg 768w, https:\/\/static.unepetitemousse.fr\/wp-content\/uploads\/2019\/07\/17114303\/calories-biere-la-plus-legere-1536x1536.jpg 1536w, https:\/\/static.unepetitemousse.fr\/wp-content\/uploads\/2019\/07\/17114303\/calories-biere-la-plus-legere-2048x2048.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f0ca956\" data-id=\"f0ca956\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd37531 elementor-widget elementor-widget-text-editor\" data-id=\"bd37531\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\"><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">La fameuse pils danoise\u00a0<\/span><em style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-weight: 400;\">Carlsberg<\/em><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">\u00a0est la\u00a0<\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 600;\">bi\u00e8re industrielle la plus faible en calories.<\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">\u00a0D\u00e9salt\u00e9rante avec ses 5\u00b0 et son corps sec, c\u2019est une bi\u00e8re de soif par excellence.\u00a0<\/span><\/p>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\"><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">Malheureusement, son processus de fabrication industriel en fait une bi\u00e8re aux\u00a0<\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 600;\">qualit\u00e9s organoleptiques tout aussi l\u00e9g\u00e8res<\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">\u00a0que son niveau calorique. Ainsi, 25 cl de Carlsberg vous apportera seulement 80 kcal&#8230; mais\u00a0<\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 600;\">pas beaucoup plus de plaisir<\/span><span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">, h\u00e9las.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-75c9d84 elementor-widget elementor-widget-text-editor\" data-id=\"75c9d84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 id=\"sante\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-style: normal;\"><span style=\"font-size: 26px; font-weight: 600;\">L\u2019important c\u2019est le plaisir&#8230; Et la sant\u00e9 !<\/span><\/h2>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">On l\u2019a vu,\u00a0<span style=\"font-size: 16px; font-weight: 600;\">la bi\u00e8re n\u2019est pas la moins calorique des boissons<\/span>. Mais en la consommant de fa\u00e7on raisonnable, elle ne vous fera pas plus grossir qu\u2019une autre boisson alcoolis\u00e9e. En revanche, et contrairement \u00e0 plein d\u2019autres boissons pr\u00e9-cit\u00e9es,<span style=\"font-size: 16px; font-weight: 600;\">\u00a0la bi\u00e8re ne repr\u00e9sente pas que des \u201ccalories vides\u201d.<\/span><\/p>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">Elle apporte de multiples bienfaits ! Avec son niveau \u00e9lev\u00e9 en\u00a0<span style=\"font-size: 16px; font-weight: 600;\">silicium<\/span>,\u00a0<span style=\"font-size: 16px; font-weight: 600;\">min\u00e9raux<\/span>,\u00a0<span style=\"font-size: 16px; font-weight: 600;\">vitamines<\/span>, et\u00a0<span style=\"font-size: 16px; font-weight: 600;\">antioxydants<\/span>\u00a0elle serait bonne pour la peau, les cheveux, le coeur, les os&#8230; Le\u00a0<a style=\"font-size: 16px;\" href=\"https:\/\/unepetitemousse.fr\/blog\/houblon-biere\/\">houblon<\/a>\u00a0qu\u2019elle contient est notamment r\u00e9put\u00e9 pour ses vertus calmantes et s\u00e9datives.<\/p>\n<h3 class=\"has-text-align-center\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-style: normal; text-align: center;\"><span style=\"font-size: 18px; font-weight: 600;\">Bi\u00e8re sans alcool, le plaisir sans calories<\/span><\/h3>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">Pour ceux qui recherchent les plaisirs de la bi\u00e8re sans trop de calories,\u00a0<a style=\"font-size: 16px;\" href=\"https:\/\/unepetitemousse.fr\/blog\/biere-sans-alcool\/\">la bi\u00e8re sans alcool<\/a>\u00a0est un remarquable compromis ! Elle offre en moyenne\u00a0<span style=\"font-size: 16px; font-weight: 600;\">30 \u00e0 40% de calories en moins\u00a0<\/span>qu\u2019une bi\u00e8re classique. Pour peu qu\u2019aucun sucre n\u2019ait \u00e9t\u00e9 ajout\u00e9 ! \u00c0 titre d\u2019exemple, la\u00a0<em style=\"font-size: 16px;\">Nanny State<\/em>\u00a0de Brewdog ne contient que\u00a0<span style=\"font-size: 16px; font-weight: 600;\">26 kcal pour 25 cl<\/span>.<\/p>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">Avec le d\u00e9veloppement de la tendance de la bi\u00e8re sans alcool, il est d\u00e9sormais possible de d\u00e9guster\u00a0<span style=\"font-size: 16px; font-weight: 600;\">des bi\u00e8res tr\u00e8s peu caloriques, diversifi\u00e9es, aux ar\u00f4mes puissants,\u00a0<\/span>avec un corps bien pr\u00e9sent et une amertume d\u00e9licieuse.<\/p>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">D\u00e8s lors que les brasseries artisanales se pr\u00eatent au jeu, nous avons la joie de d\u00e9guster de petites merveilles ! Par exemple,\u00a0<span style=\"font-size: 16px; font-weight: 600;\"><em style=\"font-size: 16px;\">l\u2019Abstinente<\/em>\u00a0de la brasserie La Chamoise<\/span>\u00a0vous surprendra par ses ar\u00f4mes d\u00e9licats.<\/p>\n<h3 class=\"has-text-align-center\" style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-style: normal; text-align: center;\"><span style=\"font-size: 18px; font-weight: 600;\">Boire avec mod\u00e9ration, et si le secret \u00e9tait l\u00e0 ?<\/span><\/h3>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">Au final, la bi\u00e8re c\u2019est un peu comme le\u00a0<a style=\"font-size: 16px;\" href=\"https:\/\/maitrechocolat.fr\/\">chocolat<\/a>\u00a0ou le\u00a0<a style=\"font-size: 16px;\" href=\"https:\/\/laboxfromage.fr\/\">fromage<\/a>. Un met de d\u00e9gustation\u00a0<span style=\"font-size: 16px; font-weight: 600;\">\u00e0 consommer sans exc\u00e8s<\/span>. C&rsquo;est pour cette raison qu&rsquo;il est\u00a0<span style=\"font-size: 16px; font-weight: 600;\">peu b\u00e9n\u00e9fique<\/span>\u00a0d\u2019avoir les yeux riv\u00e9s sur les calories !<\/p>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">Car, \u00e0 petite dose,\u00a0<span style=\"font-size: 16px; font-weight: 600;\">cela ne change pas grand chose<\/span>. Mieux vaut choisir la\u00a0<em style=\"font-size: 16px;\">craft beer<\/em>\u00a0qui vous pla\u00eet le plus et ne pas en abuser. Cela sera plus efficace que courir apr\u00e8s des solutions de fortune ! Il existe pl\u00e9thore de bi\u00e8res artisanales \u00e0 d\u00e9couvrir, et ce serait\u00a0<span style=\"font-size: 16px; font-weight: 600;\">dommage<\/span>\u00a0de se limiter \u00e0 une seule recette sous pr\u00e9texte de garder la ligne&#8230;<\/p>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\"><span style=\"font-size: 16px; font-weight: 600;\">Avec mod\u00e9ration et dans un contexte sain,<\/span>\u00a0une bonne craft ne peut que vous apporter du plaisir sans trop de kilos superflus.<\/p>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">Alors, quand vous vous demanderez \u201cvin ou bi\u00e8re, qui est le plus calorique ?\u201d ou encore \u201cquelle bi\u00e8re est la plus recommand\u00e9e pour mon\u00a0<em style=\"font-size: 16px;\">beach body<\/em>\u00a0cet \u00e9t\u00e9 ?\u201d,<span style=\"font-size: 16px; font-weight: 600;\">\u00a0\u00e9coutez plut\u00f4t vos envies,<\/span>\u00a0mangez \u00e9quilibr\u00e9 et restez raisonnable dans votre consommation. C\u2019est l\u00e0 que se joue toute la diff\u00e9rence !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33103a6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"33103a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/unepetitemousse.fr\/categorie\/boutique\/alcool\/legeres-5deg?utm_source=blog&#038;utm_medium=cta&#038;utm_campaign=boutique&#038;utm_content=calories-biere\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-double-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34zm192-34l-136-136c-9.4-9.4-24.6-9.4-33.9 0l-22.6 22.6c-9.4 9.4-9.4 24.6 0 33.9l96.4 96.4-96.4 96.4c-9.4 9.4-9.4 24.6 0 33.9l22.6 22.6c9.4 9.4 24.6 9.4 33.9 0l136-136c9.4-9.2 9.4-24.4 0-33.8z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Faites le stock de bi\u00e8res l\u00e9g\u00e8res (&lt; 5\u00b0)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05d6767 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"05d6767\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6551b78 elementor-widget elementor-widget-text-editor\" data-id=\"6551b78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-style: normal;\">Pour aller plus loin&#8230;<\/h4>\n<p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">Enrichissez votre culture bi\u00e8re avec nos articles :<\/p>\n<ul style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Barlow; font-size: 16px; font-style: normal; font-weight: 400;\">\n<li style=\"font-size: 16px;\"><a style=\"font-size: 16px;\" href=\"https:\/\/unepetitemousse.fr\/blog\/biere-la-plus-forte\/\">La bi\u00e8re la plus forte du monde<\/a><\/li>\n<li style=\"font-size: 16px;\"><a style=\"font-size: 16px;\" href=\"https:\/\/unepetitemousse.fr\/blog\/tendances-biere-2021\/\" data-type=\"post\" data-id=\"25052\">Les tendances bi\u00e8re 2021<\/a><\/li>\n<li style=\"font-size: 16px;\"><a style=\"font-size: 16px;\" href=\"https:\/\/unepetitemousse.fr\/blog\/les-meilleures-bieres-de-2020-top-10\/\" data-type=\"post\" data-id=\"25031\">La meilleure bi\u00e8re du moment<\/a><\/li>\n<li style=\"font-size: 16px;\"><a style=\"font-size: 16px;\" href=\"https:\/\/unepetitemousse.fr\/blog\/chiffres-cles-biere-2019\/\">Les chiffres cl\u00e9s de la bi\u00e8re<\/a><\/li>\n<li style=\"font-size: 16px;\"><a style=\"font-size: 16px;\" href=\"https:\/\/unepetitemousse.fr\/blog\/brasser-une-biere\/\">Brasser une bi\u00e8re<\/a><\/li>\n<li style=\"font-size: 16px;\"><a style=\"font-size: 16px;\" href=\"https:\/\/unepetitemousse.fr\/blog\/deguster-une-biere\/\">D\u00e9guster une bi\u00e8re en expert<\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-168ccce elementor-widget elementor-widget-html\" data-id=\"168ccce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>gtag('set',{'content_group1':'Cocon S\u00e9mantique'});<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Est-ce que la bi\u00e8re fait grossir ? Combien y a t-il de calories dans une bi\u00e8re ? Est-ce vrai qu\u2019elle donne du ventre ? Voil\u00e0 des questions que beaucoup d\u2019entre nous se posent ! Il faut dire que la r\u00e9putation de la bi\u00e8re n\u2019aide pas vraiment, et il est vrai que d\u00e8s lors qu\u2019il y [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":11092,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Les calories dans la bi\u00e8re... Tout est question de mesure !","_seopress_titles_desc":"Combien de calories dans une bi\u00e8re ? Est-ce que la bi\u00e8re fait grossir ? Loin des a priori, tout est en r\u00e9alit\u00e9 question de mesure !","_seopress_robots_index":"","_seopress_analysis_target_kw":"calories bi\u00e8re","footnotes":""},"categories":[9,3],"tags":[42,350,716],"class_list":["post-8933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-laboratoire-biere","category-bierologie","tag-alcool","tag-calorie","tag-cliches"],"acf":[],"_links":{"self":[{"href":"https:\/\/unepetitemousse.fr\/blog\/wp-json\/wp\/v2\/posts\/8933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unepetitemousse.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unepetitemousse.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unepetitemousse.fr\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/unepetitemousse.fr\/blog\/wp-json\/wp\/v2\/comments?post=8933"}],"version-history":[{"count":5,"href":"https:\/\/unepetitemousse.fr\/blog\/wp-json\/wp\/v2\/posts\/8933\/revisions"}],"predecessor-version":[{"id":147886,"href":"https:\/\/unepetitemousse.fr\/blog\/wp-json\/wp\/v2\/posts\/8933\/revisions\/147886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unepetitemousse.fr\/blog\/wp-json\/wp\/v2\/media\/11092"}],"wp:attachment":[{"href":"https:\/\/unepetitemousse.fr\/blog\/wp-json\/wp\/v2\/media?parent=8933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unepetitemousse.fr\/blog\/wp-json\/wp\/v2\/categories?post=8933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unepetitemousse.fr\/blog\/wp-json\/wp\/v2\/tags?post=8933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}